Results will not come unless you train hard as well as eat for your goals. My name is Sam and for 17 years I've been in the fitness industry turning average Joes right into superhero gym rats. It's what I love to do! Nothing makes me happier than changing someones life by supplying, educating, as well as holding their hand up until they reach their full health potential. "Sounds good dude, but why should I listen to you" * Disclaimer * This is where I need to toot my very own horn I'm a NASM certified Personal Trainer NASM certified Sports Performance Specialist NASM certified Corrective Exercise Specialist, and also a Certified Dotfit Nutrition & Supplementation Specialist. I have over 15 years of experience with fitness and trained countless clients to their extremely own promise land. I give 100% to my clients and also would love to make you my next success story! I do personal training along with online coaching.