When you are having trouble in your daily routine here are some simple sweepstakes should be followed for getting rid of them. Certain simple action that help in prevention. I.e. to stop laughing, if having trouble in sleeping, if someone is having acne, need to remember a speech etc.
Daily Sweepstakes : Some Simple Steps to Follow:
If you have to stop laughing:
 Pinch yourself if you just can’t stop laughing.
If you have to sleep:
If you’re having trouble having asleep, Blink Fast For a minute.
If you have to stay awake:
If you’re Feeling Sleepy, Hold your Breath for as long as you can then release it.
If you have to prevent from acne:
 Turn the water to cold at the end of your shower to prevent acne, cold water seals your pores and prevents dirt and bacteria from entering them.
If you have to remember a speech:
 If you read a speech before you go to bed, you will remember it better in the morning.
If you have to gag yourself:
If you’re about to start gagging, tuck your thumb in your fist and grip it tightly.
If you have a dizzy feeling:
If you’re in bed and still feeling dizzy place one of your feet on the ground this will help your brain recalculate your position.
If you have a toothache:
If you have a toothache, rub some ice between your thumb and forefinger this can relieve the pain by up to 50 percent.
 If you have a migraine:
Put your hands in ice water and flex them if you have a migraine.
 If you have a brain freeze:
Preen your tongue against the roof of your mouth if you have a brain freeze.
If you have a Sneeze:
Press your tongue firmly against the back of your teeth to prevent a sneeze.
If you have a stuffy nose:
Keep an onion near you at night if you have a stuffy nose.
 If you have a tickle in your throat:
Scratch your ear if you have a tickle in your throat.
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